Traning Sessions
Hours of Operation:
Subject to change with notification from Head Coach
| Day | AM Session | PM Session |
| Monday | 5.30am to 7.00am | 4.00pm to 7.30pm |
| Tuesday | 5.00pm to 7.30pm | |
| Wednesday | 5.30am to 7.00am | 4.00pm to 7.30pm |
| Thursday | NO TRAINING | |
| Friday | 5.30am to 7.00am | 4.00pm to 7.30pm |
| Saturday | 10.00am to 12.00pm | |
| Sunday | NO TRAINING | |